We all experience areas of stress in any relationship, and during pandemic times these can feel all the more acute when spending most of our time together at home. The below video includes a demonstration of me guiding someone through the beginning of the Core Transformation...
In the past I've done more writing than videos, so I hope you Enjoy this recent video Intro I gave on Core Transformation: ? Get the Core Transformation Foundation training LIVE ONLINE with the one-and-only Tamara Andreas (co-author of the book): https://www.andreasnlp.com/trainings/live-online/core-transformation-foundation/...
“Core Transformation has changed my life! After many years of talk therapy that did nothing, I am amazed at the dramatic shift I’ve had not only in the areas you and I worked on, but other areas of my life as well. I am finding...
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we...
“I felt liberated by the process. And it didn’t just affect that relationship we worked on, but changed my whole state of consciousness. There’s more of a sense of oneness with what’s around me. Things look more beautiful and rich. There’s a sense of peace...
Tale of Change: Using Metaphors of Movement conversationally “I don’t want to let him down,” Ryan told me with a concerned look on his face. Ryan had been telling me he wanted to apologize less. He frequently got feedback from others that he often apologized for things that...
Some of you are already familiar with the fascinating and often potent work called “Metaphors of Movement.” After studying directly with developer Andy Austin over the past nine years, I thoroughly enjoyed teaching a full 2-day Metaphors of Movement program right here in Boulder last...
It’s pretty amazing when your parents are your most important mentors and colleagues, and also two of your best friends. It’s with tears in my eyes that I write today to let you know, if you haven’t already heard, that my father Steve Andreas passed...
“This session I worked with my issue of extreme tiredness (chronic fatigue). Since the session I have been energetic and "full of life." I eat moderately and can now go without the afternoon 2-hour nap which was essential to get through the evening since...
Tale of the Day: I want to share another example from my recent client work, of how quickly Core Transformation can take us from incongruence and upset to profound states of being that completely change the old experience. (See my earlier blog post for a more...