Dealing with Relationship Stress
We all experience areas of stress in any relationship, and during pandemic times...
It is possible to leave behind even long-standing personal limitations and achieve your goals in life. Whether you are struggling with anxiety, grief, trauma/PTSD, self-criticism, unhelpful habits or behaviors, or difficult relationships, together I can show you how to become the director (rather than the passenger) of your own experience. You will be the judge of whether this is working for you—most clients experience benefits within the first few sessions, so you don’t have to wait long to know in your own experience how this is working for you and your goals. I work with individuals from around the world, meeting both in-person and over Skype.
I train NLP internationally and in the US. I instruct NLP at Red Rocks Community College, train for NLP of the Rockies’ Practitioner and Master Practitioner trainings, and develop and lead the Next Generation NLP Practitioner trainings in Longmont, CO. I also train in schools, teaching teachers, faculty and parents what to do in situations where they feel powerless with kids (based on my experience leading groups of at-risk teens 24-7 for three week shifts at a wilderness therapy program in Colorado). These trainings focus on how to avoid power struggles, set boundaries that can’t be broken, and have FUN in the process, connecting with students in a way that empowers everyone involved.
Set up a free 15-minute phone introduction to see if NLP coaching is a fit for your needs. For those in other countries or who live out of town, I offer sessions by phone, Skype or Zoom.
We all experience areas of stress in any relationship, and during pandemic times...
In the past I’ve done more writing than videos, so I hope you Enjoy this r...
“Core Transformation has changed my life! After many years of talk therapy that ...
The above video is a very small sample of the in-depth principles outlined in my...
I want to be sure you know that the Kindle edition of my new book is on sale tod...
“A session with Mark is such an amazing journey. Thanks to Mark’s guidance I have been able to transform very old limiting beliefs about myself and my potential. What I love about the sessions is the powerful rapport state Mark is able to create that made me feel incredibly comfortable even when I faced the most uncomfortable “monsters” I buried in my past. Mark is there for you along all the session until you reach the very core of your personal discoveries.”
"I wanted to let you know that the sessions worked great! I was able to shift my attitude, feeling more relaxed and stopped getting so angry. Also, my feelings towards my brother are better now, I still believe I need time and distance, but it has definitively improved. That combined with the fact that I no longer feel attached to the company gives me peace about the future. With my parents even better, I completely dropped the angry attitude towards them and that has been so important, I feel so close to them again. Thank you for helping me through this process!!”
“Although I was skeptical at first, Mark helped me resolve a long-time phobia of centipedes. I was surprised and happy to find that the quick, easy, and painless session had a real effect on me. Just the thought of a centipede used to make me cringe, or keep me up at night. Now I have a useful wariness in place of the old fear.”
“Let me say that working with you was an honor and I think you are very skilled, professional and effective. Your manner and personal style make it very easy to feel relaxed and receptive. I like that you are playful and humorous and there is no doubt I got results from the time we spent together. I’ve noticed in general a more relaxed and ‘at ease’ sense of myself. And I actually talked to someone a couple weeks ago about the possibility of a job. That was interesting because the idea of being out of the house all day and working has not been a happy thought for me for a number of years now. I plan to test my imaginary boundaries far more regularly and tenaciously. There’s a kind of excitement I haven’t felt for a while. Working with you has been very helpful and I have a strong sense that I will be noticing more changes as the weeks go by. I’m certain of it. I would highly recommend you to others if I should have that opportunity and I may come calling on you again myself in the future.”
“Such an incredible session, very much connected to my soul purpose. Feeling the universe expanding has really helped me feel things deeper than I have known them. In particular, I woke up Sunday and realized the depth of my thoughts… they are expanding constantly just like the universe. This is like a concept I have known for years, ‘your thoughts create your reality,’ yet feeling the expansion within my own body really helped bring clarity in my connection to the divine. What I felt was different, it is that with each thought it is like a ripple effect in a pond, however the ripple runs through the entire universe! After the session I asked more questions on the way home, which all were promptly answered. I really liked your questions during the session that prompted the amazing experience. I do notice that in a earthly body, I must combine the spiritual soul purpose and physical parts of life together… this is challenging at times. I am open to the curiosity of how I will connect these parts together. It all makes sense to me and the answers have been given, now to implement! I appreciate your deep work with me and it is nice to know that if needed you are available in the future. You have helped me profoundly.”
“I had been having dangerously high blood pressure for several months, along with a lifetime of anxiety resulting from being abused as a child. My systolic blood pressure would spike between 190 and 210 nearly every afternoon requiring an emergency medication (Clonindine) in addition to what I was already taking (Labetolol). Traditional medicine and other disciplines were obviously not working and I decided to contact an NLP practitioner. Fortunately, that person was Mark! For the last 5 weeks, my systolic reading has averaged 146 and continues to improve. I haven’t needed the emergency med at all. The old anxiety has been transformed into a sense of calm physically, emotionally and spiritually. NLP has been an effective and elegant way to look with respect at coping mechanisms that are no longer useful and to reveal new ways to live a healthier, more peaceful and productive life. Mark is an intuitive, intelligent, kind and very skilled practitioner. I can’t recommend him highly enough!”
“Mark really helped me with a long-term issue, all in one session. He also helped me learn how to work with similar issues in the future by teaching me a very helpful technique.”
“Core Transformation has changed my life! After many years of talk therapy that did nothing, I am amazed at the dramatic shift I’ve had not only in the areas you and I worked on, but other areas of my life as well. I am finding troubled relationships suddenly improving. It has been an empowering experience. Thank you so much Mark for your gentle persistence and great patience.”
“Working with Mark was a deeply profound experience that left me with a harmonious sense of self which I hadn’t felt for a long time. I would highly recommend him to anyone searching for a path to inner peace.”
“Most of my adult life I struggled with anxiety that would cause me to sweat in social situations. After two sessions with Mark, it was almost hard to believe how seamless the change was. In place of the anxiety I now have a natural confidence, and instead of sweating I actually enjoy myself in groups! After two months, the change has really held, and we’re focusing on other goals.”
“I wanted to personally tell you how much I appreciated your instruction. I wouldn’t mind taking the workshop again next weekend! There is no way to describe the feeling of surprise and delight in reaching a core state rapidly through a short verbal process—descending down the rabbit hole into an inner world of peace or oneness or love. Mark Andreas’ instruction was perfect. He was easy to follow and his manner compassionate. I would recommend the Core Transformation workshop to anyone!”
After a session working on her fear of traveling and booking travel, Martina wrote: “It has been good! I booked for this summer and for another experience in the forest :). Really happy. I told my mom the session was really useful and I feel it’s working a lot and I’m so satisfied and positive!” 6 months later Martina wrote me with further follow-up: “I’ve been to South Africa and the holiday was amazing. First of all thanks to the session we had together, I was NEVER afraid. I felt at ease with myself and my limits and I pursued whatever I felt to. I thought about you when I was there because it was the first time I experienced totally no fear, and it was for our session :D.”
“Wow : ) thanks I almost finished it this afternoon. This is the one [painting] I procrastinated for almost 5 months!!!!! : )” Two months later she added: “Thanks, I’ve been doing some really excellent work over the last two months. I’m very pleased and relieved.”
Hear inspiring stories of personal change and learn the methods used to get there