Articles

Intro to Core Transformation

Mark Andreas
Intro to Core Transformation
In the past I've done more writing than videos, so I hope you Enjoy this recent video Intro I gave on Core Transformation: ? Ready to stop patching over the same old patterns and finally unlock lasting change? We can clarify what’s truly holding you back, create a clear plan, and begin shifting those limits […]
August 19, 2020

Metaphors of Movement Training

Mark Andreas
Metaphors of Movement Training
Some of you are already familiar with the fascinating and often potent work called “Metaphors of Movement.” After studying directly with developer Andy Austin over the past nine years, I thoroughly enjoy teaching the Metaphors of Movement program. After the most recent training I taught, the results were more than I imagined. Here’s what one […]
October 6, 2018

My Father, Mentor, and Dear Friend

Mark Andreas
My Father, Mentor, and Dear Friend
It’s pretty amazing when your parents are your most important mentors and colleagues, and also two of your best friends. It’s with tears in my eyes that I write today to let you know, if you haven’t already heard, that my father Steve Andreas passed away on Friday, September 7th. One of the many things […]
September 22, 2018

Shedding an old Skin

Mark Andreas
Shedding an old Skin
“This session I worked with my issue of extreme tiredness (chronic fatigue). Since the session I have been energetic and "full of life." I eat moderately and can now go without the afternoon 2-hour nap which was essential to get through the evening since my childhood. I now also sleep at 11.00pm rather than the […]
January 8, 2018

How to Deal with a Defiant Teenager

Mark Andreas
How to Deal with a Defiant Teenager
The above video is a very small sample of the in-depth principles outlined in my book Waltzing with Wolverines Responding to Defiance in Teenagers During the time I spent as a trip leader for a wilderness therapy program for troubled teenagers, I learned first hand how to connect with and lead defiant teenagers. Check out the […]
June 8, 2017

Why not ask "Why?"

Mark Andreas
Why not ask "Why?"
"Why" is a common word that we use a lot, but which can be very misleading and unhelpful. When I was teaching in an NLP Practitioner Training last summer, a participant in the training—who was in the midst of a difficult divorce at the time—shared a lovely example illustrating how “why” can easily get us […]
March 7, 2016

You Don’t Deserve Love (and how knowing this will improve your life)

Mark Andreas
You Don’t Deserve Love (and how knowing this will improve your life)
Tale of the Day: Deserving Jan was sad over the loss of her long-time friendship with Hannah. Hannah was still pleasant to Jan, but after a period of being much less available, Jan asked Hannah what was up. Hannah explained that while she valued their friendship, she no longer had the time to spend with Jan […]
February 12, 2016
1 2 3 4 5 6

Achieve the results you want in your life

calendar-full