Articles

A Metaphors of Movement Case Example: "At Sea"

Mark Andreas
A Metaphors of Movement Case Example: "At Sea"
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement personal transformation training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we ask is, “OK, the whole thing you […]
January 9, 2020

A Metaphors of Movement Case Example: "At Sea"

Mark Andreas
A Metaphors of Movement Case Example: "At Sea"
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement personal transformation training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we ask is, “OK, the whole thing you […]
January 9, 2020

Metaphors of Movement Training

Mark Andreas
Metaphors of Movement Training
Some of you are already familiar with the fascinating and often potent work called “Metaphors of Movement.” After studying directly with developer Andy Austin over the past nine years, I thoroughly enjoy teaching the Metaphors of Movement program. After the most recent training I taught, the results were more than I imagined. Here’s what one […]
October 6, 2018

Core Transformation Coaching: From Incongruence to Profound Beingness

Mark Andreas
Core Transformation Coaching: From Incongruence to Profound Beingness
I want to share an example from my recent client work, of how quickly Core Transformation can take us from incongruence and upset to profound states of being that completely change the old experience. (See this post for a more thorough introduction to the process.) My client had friends who would ask her to do […]
October 28, 2017

How to Deal with a Defiant Teenager

Mark Andreas
How to Deal with a Defiant Teenager
The above video is a very small sample of the in-depth principles outlined in my book Waltzing with Wolverines Responding to Defiance in Teenagers During the time I spent as a trip leader for a wilderness therapy program for troubled teenagers, I learned first hand how to connect with and lead defiant teenagers. Check out the […]
June 8, 2017

From Inner Critic to Inner Ally

Mark Andreas
From Inner Critic to Inner Ally
Transforming an Inner Critic I recently taught the “Transforming Negative Self-Talk process” from Steve Andreas’ (my father) book “More Transforming Negative Self Talk,” in this recorded webinar program available for viewing here. Below I’ve included a transcript of my demonstration with a participant volunteer during the webinar. In addition to the demonstration that I share […]
March 7, 2017

Hot Buttons

Mark Andreas
Hot Buttons
Today is election day in the United States, so “hot button issues” seems like an appropriate theme. Today should be a national holiday, not a work day, and voting should be a celebration of democracy. Yet for many in the US the process of electing our representatives is a frustrating process, to say the least. […]
November 8, 2016
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