“I felt liberated by the process. And it didn’t just affect that relationship we worked on, but changed my whole state of consciousness. There’s more of a sense of oneness with what’s around me. Things look more beautiful and rich. There’s a sense of peace and things are more intense in a positive way.” ~ […]
Transforming an Inner Critic I recently taught the “Transforming Negative Self-Talk process” from Steve Andreas’ (my father) book “More Transforming Negative Self Talk,” in this recorded webinar program available for viewing here. Below I’ve included a transcript of my demonstration with a participant volunteer during the webinar. In addition to the demonstration that I share […]
Today is election day in the United States, so “hot button issues” seems like an appropriate theme. Today should be a national holiday, not a work day, and voting should be a celebration of democracy. Yet for many in the US the process of electing our representatives is a frustrating process, to say the least. […]
November 8, 2016
You Don’t Deserve Love (and how knowing this will improve your life)
Tale of the Day: Deserving Jan was sad over the loss of her long-time friendship with Hannah. Hannah was still pleasant to Jan, but after a period of being much less available, Jan asked Hannah what was up. Hannah explained that while she valued their friendship, she no longer had the time to spend with Jan […]
Lucy was working on a manuscript and wanted to become more comfortable in her writing. She wanted to improve her ability to let the information flow easily into type when she sat down to write, instead of having it feel like she was “pulling teeth." She wanted to enjoy the process of writing and feel […]
