Most people experience areas of stress in their important relationships. Sometimes they may even objectively seem like "little things" to worry about, but if they happen multiple times/day, maybe they aren't as little as we sometimes try to convince ourselves.

But whether they are tiny or major, the important thing is that anything causing undue stress is a major negative, particularly if it comes up often.

The below video includes a demonstration of me guiding someone through the beginning of the Core Transformation process with a relationship irritation she was experiencing, including 4-month follow up.

To watch the demonstration only, skip to minute 31:40.

If you're new to Core Transformation, watch the whole video to get a great intro to the process, some examples of what the process has transformed, and a guided experience of the first part of the Core Transformation personal change process:

Ready to stop patching over the same old patterns and finally unlock lasting change? We can clarify what’s truly holding you back, create a clear plan, and begin shifting those limits into lasting confidence, calm, and purpose.

Apply now to work with me—either through focused hourly coaching or a deep 3-6 month coaching package. Tell me what you most want to change. If it seems like a fit, I’ll be in touch to schedule a complimentary 30-minute discovery call.