Articles

A Metaphors of Movement Case Example: "At Sea"

Mark Andreas
A Metaphors of Movement Case Example: "At Sea"
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement personal transformation training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we ask is, “OK, the whole thing you […]
January 9, 2020

A Metaphors of Movement Case Example: "At Sea"

Mark Andreas
A Metaphors of Movement Case Example: "At Sea"
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement personal transformation training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we ask is, “OK, the whole thing you […]
January 9, 2020

Metaphors of Movement Training

Mark Andreas
Metaphors of Movement Training
Some of you are already familiar with the fascinating and often potent work called “Metaphors of Movement.” After studying directly with developer Andy Austin over the past nine years, I thoroughly enjoy teaching the Metaphors of Movement program. After the most recent training I taught, the results were more than I imagined. Here’s what one […]
October 6, 2018

How to Deal with a Defiant Teenager

Mark Andreas
How to Deal with a Defiant Teenager
The above video is a very small sample of the in-depth principles outlined in my book Waltzing with Wolverines Responding to Defiance in Teenagers During the time I spent as a trip leader for a wilderness therapy program for troubled teenagers, I learned first hand how to connect with and lead defiant teenagers. Check out the […]
June 8, 2017

You Don’t Deserve Love (and how knowing this will improve your life)

Mark Andreas
You Don’t Deserve Love (and how knowing this will improve your life)
Tale of the Day: Deserving Jan was sad over the loss of her long-time friendship with Hannah. Hannah was still pleasant to Jan, but after a period of being much less available, Jan asked Hannah what was up. Hannah explained that while she valued their friendship, she no longer had the time to spend with Jan […]
February 12, 2016

Improve Your Communication: Clarity through Curiosity

Mark Andreas
Improve Your Communication: Clarity through Curiosity
Sometimes all that’s needed is the right kind of listening Last month I taught the Meta Model in an NLP Practitioner Training in Winter Park, CO. For those of you unfamiliar with the Meta Model, in a nutshell the Meta Model is all about being curious and gathering detailed information about someone else’s experience, rather than […]
September 1, 2015

Transforming Fear with Core Transformation

Mark Andreas
Transforming Fear with Core Transformation
I met over Skype (this was before Zoom) with a young woman living in Italy who was afraid to sign up for the study abroad program she wanted to go on. Danielle told me, “I want to become more confident with myself and be more courageous in following my goals, and I want to get […]
May 1, 2015
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