Articles

A Metaphors of Movement Case Example: "At Sea"

Mark Andreas
A Metaphors of Movement Case Example: "At Sea"
I’d like to share some of the interesting elements that came forth in the Metaphors of Movement personal transformation training I taught in Boulder in 2019. For those of you who are new to Metaphors of Movement (developed by Andrew Austin from the UK), the basic thing we ask is, “OK, the whole thing you […]
January 9, 2020

"Don't Let Me Down!"

Mark Andreas
"Don't Let Me Down!"
Metaphoric Conversational Coaching “I don’t want to let him down,” Ryan told me with a concerned look on his face. Ryan had been telling me he wanted to apologize less. He frequently got feedback from others that he often apologized for things that weren’t even his responsibility. And recently he’d had another experience of this […]
January 30, 2019

Shedding an old Skin

Mark Andreas
Shedding an old Skin
“This session I worked with my issue of extreme tiredness (chronic fatigue). Since the session I have been energetic and "full of life." I eat moderately and can now go without the afternoon 2-hour nap which was essential to get through the evening since my childhood. I now also sleep at 11.00pm rather than the […]
January 8, 2018

How to Deal with a Defiant Teenager

Mark Andreas
How to Deal with a Defiant Teenager
The above video is a very small sample of the in-depth principles outlined in my book Waltzing with Wolverines Responding to Defiance in Teenagers During the time I spent as a trip leader for a wilderness therapy program for troubled teenagers, I learned first hand how to connect with and lead defiant teenagers. Check out the […]
June 8, 2017

You Don’t Deserve Love (and how knowing this will improve your life)

Mark Andreas
You Don’t Deserve Love (and how knowing this will improve your life)
Tale of the Day: Deserving Jan was sad over the loss of her long-time friendship with Hannah. Hannah was still pleasant to Jan, but after a period of being much less available, Jan asked Hannah what was up. Hannah explained that while she valued their friendship, she no longer had the time to spend with Jan […]
February 12, 2016

Working with Troubled Teens

Mark Andreas
Working with Troubled Teens
Not many people realize that before I started my private NLP coaching practice, I worked for two years as a counselor and trip leader for at-risk and troubled youth at a wilderness therapy program in Colorado. During those two years working round-the-clock shifts for three weeks straight, I learned more about human behavior than at […]
November 3, 2015

Improve Your Communication: Clarity through Curiosity

Mark Andreas
Improve Your Communication: Clarity through Curiosity
Sometimes all that’s needed is the right kind of listening Last month I taught the Meta Model in an NLP Practitioner Training in Winter Park, CO. For those of you unfamiliar with the Meta Model, in a nutshell the Meta Model is all about being curious and gathering detailed information about someone else’s experience, rather than […]
September 1, 2015
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