Articles

Communicating Through Mini-Metaphor

Mark Andreas
Communicating Through Mini-Metaphor
“But the fear keeps me safe...!” “I can’t let go of the anger or I might get hurt...!” This is the kind of thing I hear again and again from clients experiencing anxiety, anger, fear or other emotions causing stress, sleep loss, or compromising their relationships, careers, and life in general. The side effects of […]
November 2, 2014

Lowering Anxiety and Blood Pressure

Mark Andreas
Lowering Anxiety and Blood Pressure
Bringing extreme blood pressure back into balance. Diane came to me in late October of 2012 because of dangerously high blood pressure over the previous ten months. Her doctor had put her on medication (Labetalol) in an attempt to bring her blood pressure into the normal range, but even so her systolic blood pressure would […]
April 1, 2014

Achieve the results you want in your life

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