Critical Voices

Tale of the Day: Transforming an Inner Critic Last year I taught the “Transforming Negative Self-Talk process” from Steve Andreas’ (my father) book “More Transforming Negative Self Talk,” in this recorded webinar program available for viewing here. Below I’ve included a transcript of my demonstration with...

Today is election day in the United States, so “hot button issues” seems like an appropriate theme. Today should be a national holiday, not a work day, and voting should be a celebration of democracy. Yet for many in the US the process of electing...

Tale of the Day: Deserving Jan was sad over the loss of her long-time friendship with Hannah. Hannah was still pleasant to Jan, but after a period of being much less available, Jan asked Hannah what was up. Hannah explained that while she valued their friendship,...

Tale of the Day: Befriending Critical Internal Voices Lucy was working on a manuscript and wanted to become more comfortable in her writing. She wanted to improve her ability to let the information flow easily into type when she sat down to write, instead of having...